Three Common Mental Health Issues Moms Face

Three Common Mental Health Issues Moms Face Depression, anxiety, and PTSD are some of the most common mental health issues mothers face. Unfortunately, and all to common, moms are so busy caring for the other members of a family that her own health (mental, emotional, and physical) can suffer. Mental health is nothing to set aside though. Moms need to …

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Top Ten Reasons Moms Feel Inadequate

How Inadequacy Sneaks In The alarm goes off and without moving a single limb, her mind is already fully engaged and actively racing with all the details and commitments of the day. I hate mornings. Why can’t I be like those ladies that get up bright and early and are productive before the rest of the house wakes? The comparison …

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#DToo

What is It? 19 million people are affected by it, and nearly 10 percent of the population experiences it in any given year. As many as 1 in 33 children, 1 in 8 adolescents, and 1 in 5 adults has it. Only 1/3 of those experiencing it will seek help. Considering that more than 80-90% of those seeking help report …

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